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Benefits of Art Therapy

For so many of us art making unfortunately stops after elementary school, or maybe middle school, if you're lucky.

🖍So when we have kids and begin to jump back into dabbling with art again it be so exciting to join them in play and creativity!

To see our kids (and ourselves) immersed in the process, or use images to tell stories, is an important reminder that art is powerful! 🙌🏼

👍🏻Making art in and of itself can be therapeutic, and here's a little breakdown of some of the MANY benefits of the field of Art Therapy❤️ 🎨

🤗All of our Calm Kits have extensions curated by Emily, a licensed Art Therapist.