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Kids Emotions: Inside vs. Outside

The image of an iceberg 🧊 always comes to mind when thinking of the behavior we see on the surface vs what is really going on deep below. Remember...

✨Feelings, urges, and sensations are what drive behavior.

When your kid is feeling anxious, they might express it with whining
When your kid is feeling overwhelmed, they might express it with mean words
When your kid is feeling lonely, they might express it with clinginess
When your kid is feeling pressured, they might express it with aggression

🤔Getting curious about the behavior we are seeing in our children can help us connect with the feelings that might be hiding underneath, waiting to be validated and connected with. ❤️

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