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Say Yes to Rest.


If you're choosing to say "no" to hustle culture and "yes" to rest, know that you're being SO courageous. It's not easy, but it's so worth it and your body will thank you for listening and honoring it❤️

And moms...I don't know about you, but I HOPE that my kiddos know that exhaustion isn't something they should seek in order to feel proud. When we say yes to rest and listening to our bodies, we show our kids this behavior is normal and healthy, making them more likely to exhibit this behavior themselves🙌🏼