Sensory Overload
L Lexi Breunig

Sensory Overload

Jan 21, 2023 · self awareness · self care · self compassion · sensory learning · sensory overload · sensory play · sensory regulation · social emotional learning

Sensory overload is different for every person. Just as everyone's triggers are unique, so are the ways in which it's expressed.

Knowing how your body reacts to sensory overload is incredibly proactive, because it allows you to know what to look for. And when you know this, you can respond in a more efficient way. ✨

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