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Today I will...

Today I will...

  • Focus on what I can control
  • Know when I need to rest
  • Ask for help when I need it
  • Move and honor my body
  • Speak to myself with kindness

Let's be honest, it would be an AMAZING day if all of these things happened. But most days, that's pretty unrealistic🙃

Your challenge today is to make 1 or 2 of these things happen... or at least try❤️