Today I will...
- Focus on what I can control
- Know when I need to rest
- Ask for help when I need it
- Move and honor my body
- Speak to myself with kindness
Let's be honest, it would be an AMAZING day if all of these things happened. But most days, that's pretty unrealistic🙃
Your challenge today is to make 1 or 2 of these things happen... or at least try❤️